There is this tendency I've noticed in the Wellness World where extremism comes in easily and becomes toxic. As a health coach, it's my passion and mission to quiet the noise out there and point you towards what really moves the needle towards health, keeps you healthy, and how to handle all of extra stuff social media and such push on us. 

 

Learn more about Marian and the Therapeutic Food Framework: 

https://www.roadtolivingwhole.com/about/

https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/

 

Podden och tillhörande omslagsbild på den här sidan tillhör Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor. Innehållet i podden är skapat av Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor och inte av, eller tillsammans med, Poddtoppen.