Ep. 7 - Deconditioning and how to start trusting yourself.

This episode is all about deconditioning. We go into among other things:

- How we often take in the external world and make it the truth 

- What arrives at the surface when you start deconditioning yourself. 

- We share examples from our own experience. 

- We share some exercises you can do to decondition yourself. 

- How we can start to trust in ourself and in our power from within.

- And also some motivational boost!

We hope that you enjoy this one. :)

This is the last episode before Christmas and we are looking forward to see you next year!

If you want more love from us, follow us on @balancedcoconut on Instagram. 

Lots of love from us. <3