All the coaches on Team NORi catch up after an extended break to talk shop about some of the strategies that Aidan is currently implementing for the Bench Press portion of his World's Prep. Listeners can expect a casual roundtable dialogue of the coaches and takeaway some insights on how Sean and Aidan's current training protocols are for their respective Bench Press training and how it could be applied to other lifters as well.

Podden och tillhörande omslagsbild på den här sidan tillhör Team Nori. Innehållet i podden är skapat av Team Nori och inte av, eller tillsammans med, Poddtoppen.