What do riders need to do in training to make sure they perform at peak when it counts? Fiona provides a sports science analysis of the various aspects of skill and biomechanics riders can consider to improve performance as equestrian athletes.
To put this theory into action, visit FitScience EQ and come train with us to enhance your riding!
Podden och tillhörande omslagsbild på den här sidan tillhör
Dr Fiona Hargraves. Innehållet i podden är skapat av Dr Fiona Hargraves och inte av,
eller tillsammans med, Poddtoppen.
