There’s a healer and medicine woman inside each one of us, and this episode explores how you can reconnect with your body’s innate wisdom and intelligence to awaken that inner healer. In this episode, we’ll cover: why we’ve become so disconnected from our bodies, how trauma and conditioning changes your physiology and leads to chronic disorders, the energetics and science behind this disconnection, and how to listen to your body’s subtle communications in order to heal yourself for good. All by reconnecting with your body’s deep, innate intelligence.

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