In this episode, Sally chats with her good friend, rockstar pacer, podcast host and ultrarunning coach, Joe Corcione! Joe shares how running helped transform his life from addiction and unhappiness into nearly eight years of sobriety, a coaching career, and a deep belief that people can change through consistent effort. Joe also chats about his demanding Western States–Badwater double and the larger lesson that growth comes from embracing difficult challenges! Enjoy!
Other episode highlights:
Prioritizing rest and mental freshness over additional fitness.
His first coach, Zach Bitter, gave him crucial confidence by immediately believing in his ambitious racing goals.
Badwater fulfilled one of Joe’s long-held dream races and became a major “full-circle” moment.
How friendships, crews, and shared moments often become more memorable than race times or placements.
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