Just knowing what your small LDL particle number is from NMR lipoprotein panel provides huge insight into your physiology, metabolic health, as well as risk for heart disease, certainly far superior to this outdated and nearly useless measure called LDL cholesterol. 

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Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

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