Today I'm speaking with Danny Grannick from Bristle Health on the Longevity Optimization Podcast. In this conversation, we delve into the significance of oral microbiome testing and its implications for dental health and overall well-being. Danny shares insights into the differences between good and bad bacteria, highlighting the connection between oral health and systemic diseases. We also discuss the barriers to mainstream acceptance of oral microbiome testing and the importance of raising awareness about its benefits.
Danny Grannick is a passionate advocate for oral health and the role of the microbiome in overall wellness. Throughout our discussion, we explore gender differences in oral microbiome health, the role of nitric oxide, and how these factors can influence health outcomes. The conversation emphasizes the need for a deeper understanding of the oral microbiome and its impact on systemic health, providing listeners with valuable insights into how oral health can affect their overall well-being..
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Timestamps
00:00 Introduction to Oral Microbiome Testing
03:05 The Importance of the Oral Microbiome
05:55 Understanding Good and Bad Bacteria
08:59 The Connection Between Oral Health and Systemic Diseases
11:53 Barriers to Mainstream Oral Microbiome Testing
15:10 Gender Differences in Oral Microbiome
17:56 Nitric Oxide and Oral Health
20:56 Probiotics and Oral Health
23:51 Oral Hygiene Practices and Recommendations
27:00 The Role of Mouthwash and Toothpaste
30:02 Conclusion and Future Directions
