94. Curating Your Therapy Experience: Finding Your Fit Beyond Diet Culture with Jessica Curran

In this episode of Diet Culture Dropout, we welcome areturning guest Jessica Curran. A registered psychotherapist and Canadian Certified Counselor from Madoc, Ontario. We chat all things about how to find a therapist who is a good fit while considering how weight bias can enter therapy andhealthcare spaces. We explore why many therapists aren’t trained in eating disorders, body image, or weight stigma, and offer practical tips for searching for one.

Resources Mentioned:

Kid book suggestions:

a) Fat talk Book by Virginia Sole-Smith

b) Bodies Are Cool by Tyler Feder

c) BIG by Vashti Harrison

Connect with Jess by her website

Info about her Supervision + Consultation is here

✨Do you need personalized and inclusive nutrition or therapy support? Book a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free 20 minute discovery call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠with our team at Peacefully Nourished. We help support you in your definition of health and wellbeing without diet culture.

➡️ You can also join the monthly newsletter to keep yourself updated on the latest podcast episodes, freebies, workshops and food freedom tips. You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join the community here!⁠⁠