#141: Perimenopause: What the Men Need to Know

There’s a lot we’re never really taught about how a woman’s body changes as she gets older. So when those changes start happening, it can be easy to wonder, Is this normal? Is something wrong? And what does this mean for my relationship? 

• What perimenopause can actually look like and some of the changes women might not expect.
• What really happens to libido and sexuality as women get older.
• How men can support the women they love through this transition without feeling like they have to fix everything.
• Why both partners need their own support and space as the relationship begins to change.
• The simple check-ins and conversations that can help couples stay close through a changing season.  

Shannon Hamaker is back with us to talk about the different seasons of a woman’s life, particularly the transition into perimenopause and menopause. We get into the changes women may start noticing, what happens with sex and desire, and how both partners can navigate this season without turning against each other.In This Episode, We Talk About:We also talk about something that doesn’t get said enough: this stage of life isn’t necessarily the beginning of losing something. For many women, it can be a time of knowing themselves better, caring less about what everyone else thinks, and discovering a different kind of confidence, pleasure, and connection.

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