This episode examines the attention we surrender to screens, busyness, and distraction.


Eric Pickersgill’s phone-free photographs reveal how strange our habits can look when the device disappears, while Seneca warns that constant bustle is often just a restless mind in motion.


The question isn't whether modern life demands our attention, but whether we're choosing where it goes.


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📻 FOR MORE STOIC AUDIO CONTENT


Check out one of my latest daily Micro Morning Meditations here on Substack:


☀️ Micro Morning Meditation: Let Us Cherish Old Age

https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish

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