Are you tired of battling autoimmune symptoms like joint pain, fatigue, or gut issues?

In this episode, I sit down with Miranda from the Wildly Thriving podcast to talk about the real root causes of autoimmune disease and why conventional medicine keeps missing the mark.


What We Cover:

  • The 3-legged stool of autoimmunity: genetic predisposition, intestinal permeability (leaky gut), and environmental triggers
  • Why 80% of people with autoimmune diseases report significant emotional stress right before diagnosis
  • How childhood trauma and adverse experiences increase your risk of autoimmune disease, heart disease, and cancer
  • The polyvagal theory and why your nervous system is either keeping you sick or helping you heal
  • Practical vagus nerve tools you can start using today
  • Why extreme diets (vegan, carnivore, etc.) might give you initial relief but aren't the long-term answer
  • The difference between functional medicine lab testing and conventional labs
  • My RISE framework: Root cause identification, Integrative protocols, Support & supplementation, and Elimination of symptoms

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