There is a lot of talk in the world about getting in touch with your "Inner Child" and the importance of journaling. I discuss both in this episode by reading my journal entries from when I was 8 years old. I listen to my 8 year old self talk about her days - what makes her happy, sad, fearful and hopeful. I reflect on how those old ideas of self have shaped and influenced the woman that I am now. Enjoy and share!
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