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Why do some children snore or breathe through their mouths while sleeping? When is it normal, and when might it be a sign of a problem?

In this episode of Your Child Is Normal, I’m joined by Dr. Reddy, a pediatric ear nose and throat (ENT) specialist, to talk about noisy breathing, snoring, and sleep-disordered breathing in children.

We discuss the signs parents should pay attention to, when it may be reasonable to wait and see whether symptoms improve with time, and when further evaluation or treatment is important.

We also take a closer look at popular airway-focused treatments, including palate expanders and tongue-tie and lip-tie releases. With so much information circulating on social media, how can parents tell what is supported by good evidence?

Dr. Reddy shares a thoughtful perspective on balancing parental concerns with evidence-based care, and why children with suspected sleep apnea should receive appropriate medical evaluation rather than delaying care for alternative treatments.

As always, the goal is to help parents understand what may be a normal part of childhood, what deserves attention, and how to make informed decisions for their families.

Connect with Dr. Reddy: IG: @pedsentdoc 


Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica

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The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Hochman, MD, Board Certified Pediatrician. Innehållet i podden är skapat av Jessica Hochman, MD, Board Certified Pediatrician och inte av, eller tillsammans med, Poddtoppen.