Feeding Connection

Today, we’re talking about how dads can influence good nutrition in a way that feels natural, doable, and even fun. We’ll talk about the barriers kids face, the barriers dads face, and the practical steps that help families overcome both. And we’ll look at how mealtime can become one of the most meaningful parts of your day, not just for health, but for connection.

Dr. Elizabeth Daniels is a nutrition expert who understands the real‑world challenges dads face at the table: picky eating, busy schedules, mixed messages from culture and media, and the simple fact that most of us are trying to improve our own habits while teaching our kids at the same time. Dr. Daniels is the founder of New Story Nutrition, and she’s here to share practical tools, real encouragement, and a vision for mealtimes that actually brings families together.

To learn more about the resources Dr. Daniels mentioned in this episode, visit: https://www.newstorynutrition.com/

You can listen to her podcast Nutrition for the Early Years here: https://podcasts.apple.com/nz/podcast/nutrition-for-the-early-years/id1865258075

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