We’re almost ready to wrap up season one with Itamar and Emil discussing their main lessons learned from this process and how they’ve implemented changes in real life.
Emil shares how he has learnt to identify his true self, how to operate and how to define boundaries.
Itamar discusses his learnings on nutrition and both discuss Emil’s time in the Arena, the Mindset Accelerator.
Podden och tillhörande omslagsbild på den här sidan tillhör Itamar Marani & Dr Emil. Innehållet i podden är skapat av Itamar Marani & Dr Emil och inte av, eller tillsammans med, Poddtoppen.