Lyds is joined by her training partner and friend Ella as she just found out she is running the Gold Coast Marathon tomorrow. Ella and Lyds discuss their marathon race plan, focusing on the importance of having fun, managing pressure, and embracing the journey over the outcome. They share insights on mindset, training, and the unpredictable nature of marathons. If you need a reminder to have fun while racing, this is the episode for you.
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