Dr. Casey Kelley got diagnosed with POTS in medical school after years of fatigue, dizziness, and a heart rate that wouldn't quit. She tried multiple medications — none of them fixed anything. It wasn't until she dug into functional medicine that she discovered her POTS was actually a symptom of adrenal burnout and chronic tick-borne infections. Once she addressed those, the POTS went away.
In this conversation, we get into what POTS actually is, why infections and toxins are behind so much of the immune dysfunction we're seeing right now, and the stress you've probably become "nose blind" to. Casey also shares her go-to breathing technique (and why box breathing can backfire), the three foods she pulls first with almost every patient, and the foundational pillars that apply whether you have POTS, autoimmunity, or just want to feel better.
If you've ever wondered whether your diagnosis is really the full picture — or you're stuck managing symptoms without understanding why they're there — this one's for you.
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