Welcome to the Strength Connection!
Dr. Carla Caturia is an Elite Peak Performance Coach and creator of the RISE Model, helping high-achieving families move beyond the Success Without Self Cycle. Her work combines emotional intelligence, identity-based confidence, and practical tools that help teens perform at their peak without burning out or losing themselves in the process.
In this insightful interview, Dr. Carla shares her journey from school administration to coaching kids and families, emphasizing the importance of resilience, emotional intelligence, and identity in youth development. Discover practical strategies to help young people thrive emotionally and mentally in today's social media-driven world.
Check out more of Dr. Carla at:
https://www.instagram.com/drcarlacaturia/
Chapters
00:00 The Journey to Empowering Youth
02:48 Understanding Thriving vs. Surviving
05:53 The Pressure of High Achievement
08:53 Navigating Relationships Across Ages
11:43 The Role of Parents in Youth Development
15:03 Emotional States and Effective Communication
24:51 Validating Emotions in Teen Communication
27:04 Exploring Identity and Self-Awareness in Teens
30:23 The Impact of Social Media on Teen Mental Health
35:01 Building Resilience in Today's Youth
40:37 Developing Emotional Intelligence for Life Success
