What if regulation were the real leadership skill?
In this episode, Catherine Kontos sits down with Garry Lineham, founder of Human Garage and creator of Fascial Maneuvers, to explore a radical ideas:
Your body already knows how to heal.
Stress is the root.
Movement restores flow.
After decades of chronic pain and millions spent searching for answers, Garry discovered something simple and powerful. Regulation changes everything.
In this conversation, you’ll learn:
• What fascia really is and why it affects both emotion and physiology
• Why stress dysregulation drives chronic issues
• A free 15-minute maneuver you can practice immediately
• The difference between symptom chasing and true nervous system regulation
For retreat leaders and Experience Architects, this is essential.
You cannot hold regulated space if you are not regulated yourself.
This episode will shift how you design retreats, workshops, and immersive experiences. Beyond inspiration. Into physiology. Into leadership.
If you believe healing should empower, not create dependency, this conversation is for you.
Read the full feature article in our spring issue of RetreatBoss Magazine, featuring our cover story, Garry Lineham - RetreatBoss Magazine
This is not about doing more.It is about regulating better.
