Doula Danae Cappelletto joins Lily and Lia to explain what it's like being a doula in the current hospital landscape and what sort of role people in her profession have in the welcoming of a new born baby into this world.

Danae also delves into the importance diet and exercise has during pregnancy and explains what peak human performance means for a woman going through child birth. We explore birth training vs birth education, gluten free births and being game ready.

To learn more about what Danae does visit https://danaebirthdoula.com.au/

And to contact her Nutritionist husband Rob Rob.waytowellness@gmail.com

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