25 From 1 to Beyoncé: How Sexually Confident Are You? With Dr. Tara

Today's guest is Dr. Tara Suwinyattichaiporn, a sexuality researcher and professor at California State University. Her line of research is all around sexual empowerment and, more specifically, sexual confidence. She even has her own TedTalk on how to enhance sexual confidence. In this episode, Dr. Tara and I discuss the idea of measuring swagger, how sexual communication relates to sexual satisfaction, and how you can work with your partner to achieve sexual satisfaction in your relationship.

Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a relationship coach at Luvbites.co, and a podcast host at Luvbites by Dr. Tara. She recently gave a TEDx Talk titled "Become Sexually Powerful" that highlights her 5,000-participant study examining factors that predict sexual satisfaction, and her journey from a sexually anxious girl from Thailand to a sexually confident woman.

You are in for a treat with today's episode, as Dr. Tara shares lots of practical — and juicy — advice to increase your sexual confidence to Beyoncé standards.

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For more tips on pleasure and sexual satisfaction come visit us at talksexpodcast.com. And if you love the show, please leave us a rating and review on iTunes/Apple Podcasts. Thank you!