“You can speak up for yourself without being a dick.”
Having trouble mastering communication and vulnerability? You and everyone else! You'll love today's episode with Amy Green Smith who'll teach you how to do so in a way that's empowering -- and not anything like a dick.
Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.
With an acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.
In our conversation, we discuss:
standing up for yourself without going into people pleasing
why respect is bigger than water when it comes to family systems
why the delivery in your communication – how you say it – is far more powerful and effective than what you say
A true test of character shows up when you’re in an environment that’s not conducive to your best self.
how to navigate triggering conversations so you don’t fall into fight or flee mode and get your needs met instead
why your self-worth depends on your communication skills
Podden och tillhörande omslagsbild på den här sidan tillhör
brianne hogan. Innehållet i podden är skapat av brianne hogan och inte av,
eller tillsammans med, Poddtoppen.
