Many who suffer from devastating CPTSD often choose self isolation rather than risk their safety in the world and re-experience the horrible trauma from their past. Doesn't matter if it is in their work environment, new relationships or just being out in public with a group or friends or strangers they often feel unsafe because they cannot trust those they are with and do not want to trigger any flashbacks, so it's simply easier to stay home and isolate themselves from any dangers, real or not. It's important for someone who uses self isolation as a method of soothing their pain and suffering to get the help they need in order to have any chance to live happy and healthy.
Seeing a therapist and getting the proper help, like Structural Dissociation theory will no doubt help a person with CPTSD begin to heal from their pain and suffering. I will be hard work and you will experience set backs but this will ultimately give you the power and strength to again feel freedom from your trauma and learn to live your life without fear.
Listen to this episode about self isolation!
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