Soeuraya Wilson is a movement instructor and former dancer with a background at Alvin Ailey and the Broadway Dance Center. She believes the body holds a kind of medicine that can heal from the inside out, an idea she brings into every session she leads. Known for her work as an instructor with The Class (and previously a senior instructor at SoulCycle), her practice is designed to move participants through resistance and release, leaving them feeling grounded, powerful, and connected to their purpose. She is CPR trained, trauma-informed, and NASM-certified as a personal trainer.
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