Despite what many might think, perfectionism isn't striving for excellence... it's fear.
It's our brain's attempt to avoid feeling something we are afraid of feeling, like failure or embarrassment.
In this episode, I'm sharing my personal experience with perfectionism and the surprising antidote that came from something my 9 year old daughter said.
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Lauren Lowery. Innehållet i podden är skapat av Lauren Lowery och inte av,
eller tillsammans med, Poddtoppen.
