014. The life changing power of Kundalini Yoga, Protecting your energy & Showing up to create the life of your dreams with Erika Polsinelli

In this episode we have the honour of hearing from a huge inspiration of mine, Erika Polsinelli. Amongst other things, we dive deep into the practice of Kundalini Yoga & the powerful effects it has had on her life & mine. We talk about how to protect your energy, Human Design, Being Authentic & Showing up for yourself to create the life you dream of! This conversation was so fun to be in & i received so much from her energy - I hope you do too!

Thank you for being here.

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