Experiencing rejection? Listen to this short, guided meditation inspired by our latest episode, The Upside of Rejection. No experience needed! Let Noam's soothing voice guide you through the thoughts, feelings, and sensations that can arise around rejection, and explore what upsides may arise for you. Before pressing play, we recommend you find a comfortable spot to sit or lie down. Enjoy and let us know what you think at hello@theupsideofover.com.

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Podden och tillhörande omslagsbild på den här sidan tillhör Noam Gamady, Cat McCarthy, Erin Ozmat. Innehållet i podden är skapat av Noam Gamady, Cat McCarthy, Erin Ozmat och inte av, eller tillsammans med, Poddtoppen.