Mary Coustas was going through one of the hardest times of her life; when it clicked all of a sudden; she was going through menopause. That was when she realised that women weren't talking enough about the nuances of menopause. Mary hadn’t even spoken to one of her best friends, Naomi Watts about it, despite Naomi founding a business breaking down the stigma around menopause.

So Mary decided to write a book, MaryPause, about her experience and to help other women navigate menopause. You're not going to want to miss this hilarious, heartfelt and honest chat.

You can buy Mary's book MaryPause here: https://www.maryandeffie.com/store/p/manual-n853w

And see her on tour: https://www.maryandeffie.com/tour-dates

Watch this episode on YouTube here: https://youtu.be/y5TmRnXIpDw 

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife 

See omnystudio.com/listener for privacy information.

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