Everyone has not-so-great days when they feel down and despondent. Sometimes those days can turn into weeks and the negative feelings get harder and harder to shake off.  

Listen to Mel, Grant, and Lisa as they share their feelings and personal experiences and what they do to transform despair into positivity. 

Visit ChiChart here.

Proudly produced by Newcastle Podcast Station. 

See omnystudio.com/listener for privacy information.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Melanie Sargeant. Innehållet i podden är skapat av Melanie Sargeant och inte av, eller tillsammans med, Poddtoppen.