In this podcast takeover, Gillian Ramm interviews Hannah Sandison, mezzo soprano and performance psychology coach. They discuss the world of performance psychology and how Hannah learned with sports coaches and actors about how our mental landscape has such an impact on our performances.  The conversation meanders down laneways including what we wish all training singers could learn about nervous system regulation, setting up positive mindset habits from the outset and how phones and 24-7 connectivity have changed the landscape for this generation of performing artists.

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