How to Practice Sabbath for Busy Summer Moms

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Hey mama, does summer feel more like a sprint than a rest? 

If you’re a postpartum mom juggling endless to-dos and craving real soul-refreshing rest, this episode is for you.

In today’s chat, you’ll discover:

• Why Sabbath rest is way more than just a day off
• How God’s grace invites you to stop striving and start being
• Practical ways to create sacred “Sabbath Saturdays” with your family
• Biblical truths and science-backed benefits to fuel your soul and body

I’m sharing a simple routine we’ve built that includes hikes, pastries (yes, pastries!), and sacred rest with zero chores allowed.

If you’re ready to shift from hustle to holy rest — and finally breathe deep — this episode offers gentle, practical steps to start today.

Next Steps: 

✅ Create one “Sabbath Saturday” this month:
Set aside a day for rest and joy—no chores allowed.

✅ Set boundaries around screen time:
Avoid screens during your Sabbath time and family meals.

✅ Read Every Good Endeavor by Tim Keller:
Explore how work and rest fit into God’s plan.

✅ Book a free discovery call:
Get personal support for strength, rest, and faith.

Bonus Gift 

🎁 Save 10% off your Oura Ring 

I pray this blesses you!

In His Strength,
Laura Lindahl