Welcome to Season 6 of the Metalcore & Muscle Podcast! In this twelfth episode of season six, we will be discussing the following topics:
Theme of Metalcore in 2026: In this segment we discuss the a prevailing theme in Metalcore music this year which is grief. We discuss releases from Spiritbox, Boundaries, ERRA, Polaris, 156/Silence, Fall Weather, etc. that explore the topic of grief.
Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses his approach to training for his first Hyrox race. Evan dives into the topic of hybrid training and why it is so popular among dads/parents and how facets of this training can translate into other aspects of live.
Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Just Be Honest" by Saosin.
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