When we loosen our grip on the "goal" of healing, we can experience the play and potential of the present -- and embodied internal relation that re-parents our inner child. In this conversation I talk with Tejal Patel, a somatic educator, yoga teacher, and facilitator of embodied liberation, who supports women in trusting their life force and vision. We explore:
Tejal's background in Eastern Mysticism and Taoism and how it relates to her orientation to healing and liberation
our inner mother and father and the practice of reparenting ourselves
Stepping into the "mature feminine"
the womb-throat connection of the feminine-masculine, feeling-communicating roles within us
how trauma resolution happens through play
tension as the experience of living outside the present moment
putting down the endless tools for healing and growing our capacity for being
sovereignty as a practice of embodiment, not hyper-independence
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