What if aging isn’t just about getting older… but about what’s happening inside your body right now?
After surviving a massive brain tumor at just 16 years old, Chris Mirabile became obsessed with one question: what actually causes the human body to break down? That journey led him deep into the science of longevity, biological aging, brain health, mitochondria, inflammation, and the hidden factors that may be accelerating aging faster than most people realize.
In this episode of UNLIMITED with Elisabeth Carson, Chris breaks down the 12 hallmarks of aging, the lifestyle habits silently damaging your health, and the cutting-edge research behind slowing biological decline naturally. From sleep and stress to stem cells, inflammation, and cellular repair, this conversation dives into the science of how the body ages, and what you can do about it.
If you care about longevity, anti-aging, brain health, biohacking, mitochondria, health optimization, disease prevention, energy & focus, living longer naturally
👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86
Text UNLIMITED to (954) 539-1259 Email: connect@elisabethunlimited.com Call +1 954-568-8402 for questions or to be alerted when Elisabeth goes live, drops a new podcast, or has exclusive updates
🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission
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