In this episode of the Viking Talks Podcast, Bjarne Kragh welcomes Dr. Lynda Newman, a General Practitioner from Canberra with a wealth of experience in women's health. Together, they delve into the intricacies of menopause and perimenopause, discussing the physical, emotional, and hormonal changes women experience during this pivotal life stage. Dr. Newman shares her expertise on managing symptoms, the importance of preventative health care, and strategies to navigate midlife health challenges with confidence. This insightful conversation aims to empower listeners with knowledge and practical advice to support women's wellness during midlife and beyond.
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