In this episode I give five tips that help me to combat grief on the days when it feels completely overwhelming. We talk about breath work to therapy to naps. And everything in between. This episode is helpful for anyone going through their own grief journey who needs some guidance on what to do on the hard days. Happy Healing!

Podden och tillhörande omslagsbild på den här sidan tillhör Kristen Hinds. Innehållet i podden är skapat av Kristen Hinds och inte av, eller tillsammans med, Poddtoppen.