Episode 53: Self-Love, Dating Yourself and Inner Self Discovery with Mary Miranda (solo).
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I wanted to make this episode for any woman who is struggling with loving herself and doesn’t know how to start this journey of self-discovery, or you have gone through any situation where you experienced a rupture to this connection with yourself.
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Journal Questions:
Would you date yourself? Would you want to be friends with someone like you? Would you want someone like you around? (ave of the people we hang out with).
Do you like your personality? Identity? Mindset? Core values?
Do you like who you are being?
Do you like your body?
Do you like your current reality?
What was the relationship of self-love, confidence, self-worth you saw your Mom having with her own self? Or any female figure?
Were you taught how to take care of you, boundaries, standards, values, how to love yourself?
Where you taught how to be kind, compassionate, graceful and be there for you?
Where you sooth as a child and emotionally met by your caregivers?
How are you treating yourself?
How is your inner mean girl or inner critic?
Take an inventory in how you talk to yourself or treat yourself.
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.Connect with Mary:
Tik Tok (podcast): @femininetruthpodcast
Tik Tok (coaching): @femininetruth
Instagram (podcast): @femininetruthpodcast
Facebook: @FeminineTruthPodcast
Instagram (coaching): @marymirandacoaching
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Ways to collaborate or work with Mary:
If you desire to contact me about ways to collaborate email me at mary@marymirandacoaching.com
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If you are ready for private coaching and mentorship, please fill out the application below:
https://bit.ly/PrivateCoachingApplication1
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***Disclaimer: Mary Miranda is not a licensed professional and this podcast is not intended to provide medical or mental health guidance and is not designed to treat, diagnose, or prevent disease. Mary Miranda is not a medical doctor, licensed healthcare practitioner, licensed therapist, licensed counselor, psychologist, or psychiatrist. Never disregard medical advice or delay in seeking medical help. Consult first with a licensed healthcare professional before altering or discontinuing any current treatment or care, or starting any diet, exercise, medication, or if you have or suspect you might have a health condition that requires medical attention. These are Mary Miranda's personal beliefs, experiences, and opinions.
