MS41: Liza Mordkovich, Licensed Social Worker, talks feeling guilty when making changes—and doing it anyway

About Today's Guest:

Liza Mordkovich is a Licensed Social Worker, Licensed Art Therapist, Psychotherapist and Coach. She is passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. Liza combines evidence based cognitive behavioral therapy (CBT), and dialectic behavioral therapy (DBT) to help individuals cope with emotional distress while drawing from mindfulness, meditation, hypnotherapy, art therapy and trauma focused approaches to best tailor treatment.

Liza is the the Founder and Director of Brooklyn Center for Mindfulness and Psychotherapy. You can find her on instagram at @brooklynmindful, on Facebook, or on the Brooklyn Mindful website.

Credits, links & other things:

• Intro & Outro Music: DriftMaster by Shane Ivers - https://www.silvermansound.com
• Mental Status IG: @mentalstatuspod
• Talk to me: mentalstatuspod [at] gmail.com
• Apply to be a guest on this show: Interviewee Interest form