In this episode, I talk about how to know when it’s time to walk away from a habit, a person, a version of yourself, or anything that no longer feels aligned. There’s a process we all go through before we’re ready: the confusion, the guilt, the resistance, and finally, the clarity. I share the stages you’ll move through as you start to recognize that staying is costing you more than leaving ever could  and how to trust yourself enough to take that step forward, even when it feels scary.

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