Have you ever kept telling yourself, "I'll be fine," even when your body was telling you otherwise?
I thought I was on the mend and recovering from being sick, but my body had other plans. after eight days of barely eating, I reached a point of full on decompensation where I knew i couldn't take care of myself anymore. This episode is a real-time update on what happened, what it felt like to finally ask for help, and why slowing down has become non-negotiable.
In this episode, you'll hear:
what happened after my stomach infection and why recovery took an unexpected turn
the moment I realized I couldn't keep pushing through on my own
how I'm learning to work with my body's limits instead of constantly overriding them
the animal who has become my mentor during this moment in time.
Press play to join me for this week's Matcha Monday as I share what's been unfolding, what I'm navigating in real time, and the lessons I'm slowly learning along the way.
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Chelsea Turgeon. Innehållet i podden är skapat av Chelsea Turgeon och inte av,
eller tillsammans med, Poddtoppen.
