In this episode, Carla engages in an enlightening conversation with Dr. Bree Hurn, a multi-passionate entrepreneur, top-rated podcast host of the Habit Nerd Podcast, mum of two, and an experienced educator with 25 years in the field.

Bree shares her journey from traditional teaching to becoming a keynote speaker and coach who focuses on habit formation, productivity, and mindset shifts. They chat all things:

  • Critical steps for creating and sustaining habits,
  • Balancing work-life commitments,
  • Self-optimization, 
  • The barriers to habit formation, 
  • Actionable strategies to form habits that last and much more.

01:46 Bree's Journey from Education to Entrepreneurship
04:11 The Power of Habits and Productivity
07:14 Balancing Life: Self, Work, and Relationships
14:27 Overcoming Barriers to Habit Formation
27:59 Understanding Avoidance and Self-Compassion
29:46 Balancing Motherhood and Ambition
33:29 The Importance of Routine and Structure
37:29 Reflecting on Financial Beliefs
46:01 Advice for Younger Self and Financial Literacy

Connect with Dr Bree Hurn:

WORK WITH CARLA:

  • The Magazine - MMH Collective - https://www.moneymindsethub.com/magazine
  • The Money Quiz - https://www.moneymindsethub.com/quiz

CONNECT

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