When is it safe to fly when you're pregnant? 
Is the aisle or window seat better? 
What should you pack with you? 

In today's solo episode, you'll hear six travel-friendly strategies to try if you're pregnant. My goal is to combine my recent travel learnings with pregnancy-safe tips to help you feel good when you're out and about.

  • What to pack - including my favorite 
  • Food safety tips - buffest-style
  • Simple snacks for your carry-on
  • Sleep tools to help you get some rest*
  • Destination considerations - one thing to double-check!

My goal is to help give you some tools and actionable tips so you can feel prepared for your next trip. 

If you have suggestions or feedback, DM me!

 

*Please consult with a licensed healthcare provider before taking any over-the-counter medication.

Products mentioned in today's episode:

1. White noise machine

2. Cactaki water bottle

3. GoMacro bars

4. Vegan compression socks 

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