This week we're talking about the concept of burying your head in the sand: ignoring a problem or dilemma in the hopes that it will go away and resolve itself.

We all do it from time to time, some people more than others, and in this episode we discuss the pros and cons. We also discuss the problems that can arise when this becomes a habit and a way of life, and what we think might help someone to go from burying their head in the sand, to facing their problems or conflicts head on. 

We really hope that this is a helpful episode for you. If it resonates, please consider leaving a rating/review or sharing the episode with your friends and family. Thank you as always! 

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