17: Is It Me or Is It My Partner? Exploring Our Inner "Ghosts"

Welcome back for Season 2! Let's jump right in. 

Many of us have internal voices that tell us things like “Don’t be selfish,” “Put your needs / impulses / desires away,” “Listen more,” “Share everything with your partner” or any number of messages that serve to imprison us, shame us, or tell us we don’t matter. We then project these internal "ghosts" on to our partner as if they are the culprit who has stopped us from following ourselves. When this happens, resentment builds. In this episode, we go deep in unpacking these common "ghosts" in relationship. 

For more on this topic, check out on Ep. 2 & 3 Ghosts and Ancestors.

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