What if sharing a story could actually change the brain?

In this episode of The Do Gooders Podcast, behavioral neuroscientist Dr. Paul Zak explains why stories move us so deeply—and how they spark empathy, generosity and joy at a biological level.

You'll learn what happens in the brain when we hear a story of hope, why personal stories inspire action more than statistics, and how helping others leads to greater happiness, connection and even better health.

This conversation brings science and soul together—revealing why joy spreads through story, and why sharing stories of hope isn't just inspiring… it's a force for good.

EPISODE SHOWNOTES: Read more.

FIND YOUR STORY. Get the email course.

BE AFFIRMED. Get the Good Words email series.

WHAT'S YOUR CAUSE? Take our quiz.

BE INSPIRED. Follow us on Instagram.

DO GOOD. Give to The Salvation Army.

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