Is My Boss Toxic? How to Tell and What to Do

Not every difficult boss is toxic—and not every toxic boss is obvious.

In this episode, we break down the 4 types of bosses (including the manipulative kind that hides behind praise), how to spot emotional volatility and blurred boundaries, and why neurodivergent women often sense the red flags first but second-guess themselves.

You’ll learn:

•   The difference between tough, toxic, and manipulative
•   How to use emotional patterns—not moments—to assess safety
•   What to do next (stay or leave) without shame
•   Why doing the inner work protects you from repeating the cycle

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

 👀 Want the manual for figuring out WTF people actually mean at work? Get How to Read the Room – Your ND Corporate Playbook here. 

💻 Want more support? Here’s how to work with me 1:1: here

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⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation.