This week on The Everyday Ironman Podcast, we welcome Jason Aarhus fresh off the Barkley Fall Classic, one of the most brutal and legendary trail races in the world. Jason gives us a vivid breakdown of the course, including the infamous off-trail climbs known as Rat Jaw, Meth Lab, and Testicle Spectacle, and what it really feels like to claw your way up them.

Here's the part that will make every age grouper pay attention: Jason completed the marathon distance with only six weeks of training. We dig into how he approached such a short build, what he'd do differently, and what his endurance base from triathlon did for him when the terrain turned nasty.

If you're looking for a new challenge beyond the Ironman finish line, or need proof that you're capable of more than you think, this episode is for you.


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