In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant.


Hba1c control: https://pmc.ncbi.nlm.nih.gov/articles/PMC4933534/


Fasting insulin: https://pubmed.ncbi.nlm.nih.gov/11118012/


Vitamin D: https://pmc.ncbi.nlm.nih.gov/articles/PMC10002864/


AST/ALT: https://pmc.ncbi.nlm.nih.gov/articles/PMC10346959/


Triglycerides and HDL ratio: https://pmc.ncbi.nlm.nih.gov/articles/PMC11493158/


ApoB: https://pmc.ncbi.nlm.nih.gov/articles/PMC11219008/


HDL cholesterol: https://pmc.ncbi.nlm.nih.gov/articles/PMC6077683/


Hs-CRP: https://pmc.ncbi.nlm.nih.gov/articles/PMC9650935/


Homocysteine: https://pmc.ncbi.nlm.nih.gov/articles/PMC12564181/


Uric Acid: https://pmc.ncbi.nlm.nih.gov/articles/PMC8624633/


Do Health: https://dohealth.co/what-we-measure#wwm-step-1

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