Suffering is not caused by external events but by our resistance to reality and our inability to handle what has already happened. Acceptance means acknowledging reality and our internal reactions to it, not through suppression, but through allowing stored emotional energy to release. Through this process, one becomes peaceful, free from ego-driven preferences, and capable of living in harmony with life as it unfolds.
Podden och tillhörande omslagsbild på den här sidan tillhör
Michael Singer. Innehållet i podden är skapat av Michael Singer och inte av,
eller tillsammans med, Poddtoppen.